• Skin Care
• Exercise, facials, skin health, skincare, spa toxins
• May 16, 2014

When you think about getting a good cardio workout and how it will benefit your body, typically you consider your heart health, building muscle strength, or weight control.   Your body actually gets many more benefits from exercise than you think.  Here are 5 ways that exercise benefits your skin health, too: 1. Pushes Toxins Out – A good cardio workout …