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Facial in Melbourne FL

Spas in Melbourne Fl | What’s New | Fall Special

Spas in Melbourne Fl When you search online there are so many spas in Melbourne FL to choose from!  Last month we talked about some reasons why we feel Achieve Beautiful Skin is simply the best in the Space Coast which you can read here.  We also talked about one of our favorite and most popular services, the Beverly Hills …

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Benefits of Regular Massages

If you’re suffering from tight muscles in your back and neck, then it might be time to consider massage therapy. A massage refers to applying pressure and manipulating muscles, ligaments and tendons under the skin. The intensity of a massage ranges from light and gentle (often called “Swedish” massage) to deep tissue pressure. There are plenty of reasons why getting …

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Medi Spa

Why Medi-Spa Services Make A Great Gift

Are you looking for the perfect gift this Valentine’s Day? Or maybe someone special in your life is having a birthday or anniversary? No matter what the occasion, medi-spa services fit the bill for men and women alike. A gift card to a local medi-spa is a great choice because of the variety of services they offer. What makes medi-spas …

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Holiday Shopping

Holiday shopping isn’t the same as it used to be. Whether you shop at local boutiques, online stores, or department stores, you have a ton of gift ideas to choose from. The people in your life may be expecting a more creative gift this year and you probably have been searching the internet for ideas. This holiday, give a gift …

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Remember To Be Thankful

This is the time of year to remember all that we are thankful for, especially our family, friends, health, and fortune. We try to appreciate those things in small ways throughout the year, but it is important to pause for a moment and show true gratitude. It’s not always easy to know how to show your appreciation for the important …

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Menopause Health

Women experience all kinds of changes during menopause, including depression, increased anxiety, mood swings, and other mental health issues. It is important for women and their loved ones to understand the changes that are taking place and to look for symptoms that indicate a problem that can interfere with living a quality life. Once identified, the symptoms are usually very …

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10 Tips for Reducing Stress

Everyone can benefit from applying some stress reducing techniques to their daily life.  Stress will show in your skin, as well as your overall health. Here are some suggestions for reducing stress: 1. Plan out your day and try not to do too many tasks in too little time.  Being late for an appointment is a big stress producer for …

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