Benefits of Regular Massages
- Massage, Reduce Stress, Women
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aromatherapy, benefits of a massage, essential oils, Jeanne Whitman, massage benefits, massages, medi-spa, medical aesthetician
- March 31, 2016
If you’re suffering from tight muscles in your back and neck, then it might be time to consider massage therapy. A massage refers to applying pressure and manipulating muscles, ligaments and tendons under the skin. The intensity of a massage ranges from light and gentle (often called “Swedish” massage) to deep tissue pressure. There are plenty of reasons why getting …
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How Chemical Peels Can Revive Your Skin
Chemical peels can do wonders for your skin when administered safely and correctly with the proper aftercare. They can be a great treatment for acne scars, wrinkles, sun damage, brown spots and uneven skin tones. The process involves applying a chemical solution to the skin that causes it to gently exfoliate and eventually peel off. There are different levels of …
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5 Bad Skin Habits Wrecking Your Skin
If you have a strict face cleansing routine, but still fight frequent breakouts, then you may be guilty of one or more of these common bad skin habits. You’re not getting enough water. This is an obvious one. You should drink about eight glasses of water a day. It’s not only great for your overall health, but it keeps your …
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