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10 Tips for Reducing Stress

Everyone can benefit from applying some stress reducing techniques to their daily life.  Stress will show in your skin, as well as your overall health. Here are some suggestions for reducing stress: 1. Plan out your day and try not to do too many tasks in too little time.  Being late for an appointment is a big stress producer for …

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Teen Skin Care Routine

The teenage years are an exiting time of life.   Days are full of new experiences and freedoms.  The downfall during this time is that skin problems emerge as our bodies change. Here are some suggestions for making it through acne and other teen skin issues without too much trouble. Keep it simple – Create a daily routine that doesn’t include …

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